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Wednesday, May 9, 2012

Authentic Mexican Guacamole Dip with Nabisco Reduced Fat Wheat Thins



Authentic Mexican Guacamole Dip with Nabisco Reduced Fat Wheat Thins - Healthy Choices Daily
Our Authentic Mexican Guacamole Dip is a delicious, healthy snack, appetizer, or light lunch and goes great with Nabisco Reduced Fat Wheat Thins

Ingredients:

1 Medium Avocado
3 Medium Cherry Tomatoes
1/4 Medium Onion
1/2 Medium Fresh Lime
1 Tsp. Olive Oil
Valentina Salsa Picante (Optional)
Nabisco Reduced Fat Wheat Thins

Preparation:

Cut the avocado into two halves. Scoop the halves out of the avocado shell with a large spoon and remove the pit. Save the pit for leftovers as it will keep the Authentic Mexican Guacamole Dip from turning brown as fast. Slice the avocado into small pieces and place in mixing bowl, or directly into the bowl you will serve the Authentic Mexican Guacamole Dip in.

Rinse and chop the cherry tomatoes according to your desired thickness. If you like a very soft and smooth Authentic Mexican Guacamole Dip, be sure to chop the cherry tomatoes as finely as possible. Add the cherry tomatoes with the avocado.

Chop one quarter of an onion into pieces, again as large are as fine as desired, and add to the avocado and cherry tomatoes. Cut half of a lime into 2 or 3 wedges and squeeze the lime juice over the avocados, cherry tomatoes, and onions, then add the teaspoon of olive oil and optional Valentina Salsa Picante or your favorite hot sauce to give it a slightly spicy flare.

With a fork, mix everything up until the Authentic Mexican Guacamole Dip has reached the desired consistency. Enjoy with Nabisco Reduced Fat Wheat Thins!

Approximate Calories Per Serving:

Our Authentic Mexican Guacamole Dip with Reduced Fat Wheat Thins recipe makes four servings as a light snack or appetizer:

Avocado69
Cherry Tomatoes11
Onion11
Fresh Cilantro4
Fresh Squeezed Lime Juice0
Olive Oil10
Nabisco Reduced Fat Wheat Thins65
Total Calories Per Serving170


Our Authentic Mexican Guacamole Dip with Reduced Fat Wheat Thins recipe makes 2 servings as a light lunch or big snack:

Avocado138
Cherry Tomatoes21
Onion22
Fresh Cilantro7
Fresh Squeezed Lime Juice0
Olive Oil20
Nabisco Reduced Fat Wheat Thins130
Total Calories Per Serving338

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