Best Ever Freshly Squeezed Organic Texas Margarita de Oro (Gold)

Looking for a delicious, guilt-free cocktail (and light on the pansy)? This classic gold margarita recipe is all organic and made with real fresh fruit and organic agave nectar!

The taste of a freshly squeezed, organic margarita is so much better than artificially flavored and sweeten margaritas mixes (that give me an absolute headache del diablo). If you have never tried a freshly squeezed margarita, you just don't know what you are missing out on...

Organic Texas Margarita de Oro Ingredients:

• 4.5 ounces lime juice, freshly squeezed
• 1/2 orange juice, freshly squeezed
• 1 - 2 teaspoons organic agave nectar
• 1 ounce tequila of choice (make it 2 ounces for a fiesta strength margarita)
• (Optional) Simple syrup (1/2 water, 1/2 sugar mixture) to taste

Directions To Make Organic Texas Margarita de Oro:

1. Pour tequila over ice.
2. Squeeze in limes and orange half.
3. Add organic agave nectar
4. Shake and serve!

Power Up Your Morning Grits with Spinach & Mushrooms

Need a quick breakfast that is quick, fills you up, and full of powerful health benefits? Try this quick powerhouse grits breakfast with fresh mushrooms and spinach leaves.

Ingredients:

• 2 1/2 cups water
• 1 cup grits
• 1/2 cup fresh spinach
• 1/2 cup fresh mushroom pieces
• 2 teaspoons fresh garlic clove, minced
• 1/4 teaspoon crushed red pepper flakes
• freshly ground sea salt and pepper to taste

Directions:

1. Bring water to a boil.
2. Add fresh mushrooms to boiling water for about 30 seconds, then
3. Add grits and stir well.
4. As the grits thicken, add in the fresh spinach, minced garlic, crushed red pepper flakes, and ground sea salt and pepper to taste.

It's that simple! Enjoy this recipe as a complete breakfast or as a compliment to pork or beef dishes.

Complete Any Mexican Dish with this Pico de Gallo (Salsa Fresca) Recipe

Want to make that wonderful stuff that comes with all your favorite Mexican dishes at any restaurant?

Pico de gallo - literally rooster's beak - also known as salsa fresca - is a huge staple in Latin American cooking. It is an all natural and easy to make recipe, can be made organically, and is super good - it goes great with everything!

To Make Pico de Gallo (Salsa Fresca) You Will Need

1 medium tomato
1/2 medium white onion
1 small jalapeño
1 lime
1 teaspoon olive oil
1/4 teaspoon sea salt
cilantro to taste

Making Pico de Gallo (Salsa Fresca) Is Very Easy

If you have a food processor, it takes no time at all to make this pico de gallo. Even having to chop these ingredients by hand isn't going to take very long.

Dice up the tomato or place it in a food processor whole and pulse 2 or 3 times. Add in all of the other ingredients and pulse just a few more times or until it reaches the consistency that you like! That's all!

Fresh All Natural Roasted Garlic Salsa Recipe

Fresh all natural salsa prepared with roasted garlic, garden fresh tomatoes, and other natural ingredients is a delicious, healthy treat that takes no time to prepare!

Ingredients

• 3-4 medium tomatoes
• 1 medium jalapeño
• 4 medium garlic cloves
• 1/4 medium onion
• 1/2 cup cilantro
• 1 small lime (to be squeezed)
• 1 tablespoon honey

Directions

NOTE: This fresh, all natural roasted garlic salsa recipe will be a lot easier to prepare with a food processor! It's still simple to make without one, you just have to chop everything up by hand to the consistency you want.

1. Sauté whole garlic cloves in 2 tablespoons of olive oil until the outside of the cloves start to get well done. Remove from heat.
   
   You can actually roast the garlic cloves in the oven if you prefer, just remember to add olive oil when you mix in the food processor.
   
   
2. Place the tomatoes in the food processor.
   
   For smooth, well blended salsa, pulse the food processor several times until the tomatoes are starting to get smooth. Skip this step for a chunkier salsa.
   
   
3. Add the garlic and olive oil, jalapeño, onion, cilantro, honey, and lime juice to the tomatoes in the food processor and pulse until you reach the desired consistency.

Serve this fresh, all natural roasted garlic salsa with all natural chips as a Mexican style appetizer or use as a condiment on your favorite foods and Mexican dishes!

Fight Insomnia Naturally by Adding Valerian Root to Your Favorite Tea

Insomnia has been around since the time of ancient Greece and Rome, and so has their natural cure for it! Valerian root has long been hailed as a natural (and inexpensive) remedy for insomnia, thanks to its sedative, relaxing properties.

You can find valerian root at most grocery stores and definitely in Latino or other smaller ethnic stores.

If you have never tried valerian root, you may be initially surprised at the odor and strong taste. I definitely recommend you trying valerian root with a strong tea that you like for deep relaxation or fight insomnia naturally:

Recipe Instructions for Valerian Root Tea:

Ingredients: Valerian Root, Tea, Honey, Water

Cut off a small cube of valerian root and grind into small pieces. Boil in one to two servings of water for your tea. Place a bag of your favorite tea (or grind up a fresh mix of your own dried garden teas) in a mug and drizzle with one to two teaspoons of honey as a sweetener. Pour the boiling water over the tea and honey (straining so that the clumps of valerian root does not get in your tea) and allow the tea to steep for a few minutes.

Other natural uses for valerian root

Valerian root can also be used as a:

• sedative
• anticonvulsant
• migraine treatment
• natural pain reliever

Do not over do the valerian root!

Valerian root is very potent and can be classified as a drug. It's relaxing properties can be helpful and therapeutic for those with insomnia, but overuse can inebriate you as consuming alcohol or marijuana.

You should avoid some activities like driving and operating heavy machinery while consuming valerian root.

Cheap, All Natural Shower & Bathtub Drain Cleaner

Looking for an effective, all natural, chemical free way to clean your bathtub and shower drains? With just two natural ingredients, you should be able to tackle any drain clogs or messes!

This all natural, chemical free shower and bathtub drain cleaner recipe is made with only two natural ingredients:

1. baking soda
2. white vinegar

Instructions: Pour about a quarter to a half of a small box of baking soda down into the drain. You will slowly pour the white vinegar over the baking soda down the drain. The white vinegar will cause the baking soda to bubble, and the intention is to pack the baking soda down the drain enough so that it is forced to expand down into the drain, rather than bubble up and out of the drain.

If needed, repeat this process, then rinse the drain with hot water.

All Natural Way to Unclog A Shower or Bathtub Drain

If you have a serious clogged drain that makes the water take a long time to go down the drain, you just need to add this step:

If possible, allow the water to drain completely out of the shower or bathtub.

Bring a large pot of water to a boil. Very carefully bring your pot of boiling water to the shower or tub and pour slowly into the drain. Be very careful not to burn yourself with the boiling water, hot pot, or steam coming from the water as you pour! Most debris that are clogging the drain melt away instantly and the water noticeable flows faster through the drain.

Then use the baking soda and white vinegar as directed above for clean, fresh smelling drains.

The powerful boiling water even cuts through hair buildup, but sometimes requires multiple pourings.

All Natural Chemical Free All Purpose General Cleaning Spray

Going completely chemical free can be quite an achievement, and simply overwhelming to many, but cutting back on the amount of chemicals you inhale in your home will positively effect your health and mentality, and cleaning products are a great place to start.

Common all purpose general cleaners and cleaning sprays typically have so many unnecessary toxins and chemicals (which mind you, our bodies are not meant to inhale). The supposed point is the powerful cleaning action, but grandpa was right, "you just need a little elbow grease," and the most basic, cost effective, all natural, chemical free cleaning spray that you can batch up in seconds.

You only need two ingredients to make this all natural, chemical free, all purpose general cleaning spray:

• 1 part water
• 1 part white vinegar

Store the cleaning spray in a spray bottle and use as needed to clean all types of surfaces and glass. This simple all purpose cleaning spray works just as well as commercial cleaners, without the toxins to your body.

White vinegar is usually diluted to about 5% acidity, so it actually disinfects. However, it is important to note that vinegar does not kill or affect salmonella, so always wash meat prepping areas with hot, soapy water to clean away all the germs!

You will likely find that after using natural cleaners for even a week or so, the smell of Windex, 409, or any of your regular cleaners will absolute offend your sense of smell. You might feel bad you have not switched to natural cleaning products sooner!

It's also surprisingly simple how for almost any mess, any situation, you need the same bottle! It's convenient and even a little space saving. Definitely cost effective, you can save tons by not buying expensive products for no reason!

Got a messy job for your cleaning spray?

If you need a little extra scrubbing action, sprinkle a little baking soda over the mess before applying the cleaning spray, then apply more elbow grease!

DIY - The Best Do-It-Yourself All Natural Avocado Shampoo for Dry or Damaged Hair Types

Looking for a simple, all natural shampoo that will actually clean your hair and will keep your hair moisturized and damaged free? This cheap, easy to make avocado based shampoo is the all natural solution that you have been looking for!

Ingredients:

One Avocado
1/2 cup milk
1 tablespoon honey
1/4 cup baking soda

Directions:

1. Peel and cut up the avocado. Beat the avocado with a fork until you get a smooth, creamy consistency.
2. Stir in milk, honey, and baking soda and mix well.

That's it! This avocado shampoo is thick enough that you can work it into your scalp and into your hair. Some all natural shampoos are not thick enough to mess with long hair, but this shampoo is thick. The baking soda will scrub away dirt and debris without damaging or drying out your hair. The avocado oil helps moisturize and protect dry or damaged hair. The honey also helps protect the hair and adds a touch of scent.

This all natural DIY shampoo will only hold for about 3 to 4 days and you will want to store it in the refrigerator between uses.

My Fast Food Replacement Meal

Today I was craving fast food; Arby’s specifically, I was craving the chicken, bacon, Swiss burger that I usually get with honey mustard and those curly fries that I love so much dipped in mounds of ketchup...

Then I remembered that the seasons are changing and I must fight the natural urge of my body to gain winter weight! This is the simple and quick meal I came up with instead of stopping at the drive-thru on the way home!

Each healthy choice is a step towards a healthier, happier you!



Estimated Calories

Half Steamed Broccoli	85
1/4 Steamed Yellow Bell Pepper	8
Small Corn On The Cobb	40
Grilled Chicken Breast	128
Medium Slice Pepper Jack Cheese	45
Wheat Sandwich Roll	150
	456

Simple Eggs Florentine on Whole Wheat English Muffin (Without Hollandaise Sauce)

Here is a quick and simple take on Eggs Florentine served on half a whole wheat English muffin. This is a great breakfast about 179 calories and is easily modified to reduce calories. Take away the reduced fat provolone cheese and egg yolks and you have a fabulous breakfast at about 99 calories!

Ingredients:

1 Piece (Half) of Whole Wheat English Muffin
1 Tsp. Olive Oil
1/4 Medium Tomato
1 Cup Fresh Spinach
1 Whole Egg or 1 Egg White
1/2 Slice Reduced Fat Provolone Cheese

Preparation:

Toast one piece (half) of a whole wheat English muffin.

Measure out one cup of fresh spinach and dice one quarter of a fresh, medium sized tomato. Place a skillet on medium high heat and warm one tablespoon of olive oil. After heating for just a minute or two, add the diced tomatoes. As the tomatoes start to cook, toss in the spinach and sauté briefly.

Poach one egg, with or without the egg yolk, depending on your taste and the amount of calories you would like to consume.

For a quick and easy poached egg with the yolk, fill a bowl with about an inch of water, then add a whole raw egg – make sure the egg is covered slightly with water. Place in microwave and cook for about 1 minute and 20 seconds; microwave times will vary. Drain the water.

For a quick and easy poached egg without the yolk, place egg directly in bowl without water and cook for about a minute, or until cooked thoroughly.

Place the sautéed spinach and tomatoes on the toasted whole wheat English muffin slice. Lay poached egg over the sautéed spinach and tomatoes and cover with half a piece of provolone cheese.

Approximate Calories per Serving:

Whole Wheat English Muffin	60
Olive Oil	10
Tomato	6
Spincah	7
Whole Egg / Egg White	16 / 71
Reduced Fat Provolone Cheese	25
Total Calories per Serving	124 / 179

Authentic Mexican Guacamole Dip with Nabisco Reduced Fat Wheat Thins

Tweet

Our Authentic Mexican Guacamole Dip is a delicious, healthy snack, appetizer, or light lunch and goes great with Nabisco Reduced Fat Wheat Thins

Ingredients:

1 Medium Avocado
3 Medium Cherry Tomatoes
1/4 Medium Onion
1/2 Medium Fresh Lime
1 Tsp. Olive Oil
Valentina Salsa Picante (Optional)
Nabisco Reduced Fat Wheat Thins

Preparation:

Cut the avocado into two halves. Scoop the halves out of the avocado shell with a large spoon and remove the pit. Save the pit for leftovers as it will keep the Authentic Mexican Guacamole Dip from turning brown as fast. Slice the avocado into small pieces and place in mixing bowl, or directly into the bowl you will serve the Authentic Mexican Guacamole Dip in.

Rinse and chop the cherry tomatoes according to your desired thickness. If you like a very soft and smooth Authentic Mexican Guacamole Dip, be sure to chop the cherry tomatoes as finely as possible. Add the cherry tomatoes with the avocado.

Chop one quarter of an onion into pieces, again as large are as fine as desired, and add to the avocado and cherry tomatoes. Cut half of a lime into 2 or 3 wedges and squeeze the lime juice over the avocados, cherry tomatoes, and onions, then add the teaspoon of olive oil and optional Valentina Salsa Picante or your favorite hot sauce to give it a slightly spicy flare.

With a fork, mix everything up until the Authentic Mexican Guacamole Dip has reached the desired consistency. Enjoy with Nabisco Reduced Fat Wheat Thins!

Approximate Calories Per Serving:

Our Authentic Mexican Guacamole Dip with Reduced Fat Wheat Thins recipe makes four servings as a light snack or appetizer:

Avocado	69
Cherry Tomatoes	11
Onion	11
Fresh Cilantro	4
Fresh Squeezed Lime Juice	0
Olive Oil	10
Nabisco Reduced Fat Wheat Thins	65
Total Calories Per Serving	170

Our Authentic Mexican Guacamole Dip with Reduced Fat Wheat Thins recipe makes 2 servings as a light lunch or big snack:

Avocado	138
Cherry Tomatoes	21
Onion	22
Fresh Cilantro	7
Fresh Squeezed Lime Juice	0
Olive Oil	20
Nabisco Reduced Fat Wheat Thins	130
Total Calories Per Serving	338

Grilled Turkey, Portobello Mushroom, Spinach, and Swiss Cheese Burgers

Tweet

Ingredients:

Multigrain, Whole Wheat Bread Slices or Buns
Ground Turkey Meat (4oz per serving)
Freshly Diced Onion (Optional, 1/2oz per serving)
Freshly Diced Jalapeño Pepper (Optional, 1/2oz per serving)
Portobello Mushroom Caps (1, approximately 3oz, per serving)
Fresh Spinach (1/2 – 1oz per serving)
Sliced Swiss Cheese (1 slice, approximately 1oz, per serving)
Regular Mustard
Valentina Salsa Picante (Optional)

Preparation:

Start by shaping the ground turkey into patties – about 4 ounces per patty, 1 pound makes 4 patties. If you desire, mix freshly chopped onions and or jalapeño peppers in with the ground turkey before shaping the turkey patties for extra flavor and touch of spice.

Grill turkey patties and Portobello mushroom caps. The Portobello mushroom caps will cook much faster than the turkey patties, so wait until it is time to flip the turkey patties before placing the Portobello mushroom caps on the grill. Cook the turkey patties and Portobello mushroom caps evenly and make sure that the burgers are cooked thoroughly.

As the turkey patties and Portobello mushroom caps are finishing on the grill, place the inside sides of the multigrain, whole wheat bread slices or buns on the grill for just a couple of minutes until toasted.

To create the Grilled Turkey, Portobello Mushroom, Spinach, & Swiss Cheese Burgers, apply a little bit of mustard to the bottom piece of the multigrain, whole wheat bread slices or buns. For an extra kick of heat, mix a little bit of Valentina Salsa Picante in with the mustard. Add a thin layer of fresh spinach, place turkey patties over the spinach, then Portobello mushroom caps, and then slices of Swiss cheese.

Serve open to be enjoyed steak style or cover with another piece of multigrain, whole wheat bread slice or bun to serve sandwich style. This can be a standalone lunch or a complete dinner, well complimented with fresh baked sweet potatoes fries or grilled asparagus.

Approximate Calories Per Serving:

Multigrain, Whole Wheat Bread Slices or Buns	55 1 Slice / 110 2 Slices
Ground Turkey Meat	160
Freshly Diced Onion (Optional)	4
Freshly Diced Jalapeño Pepper (Optional)	1
Portobello Mushroom Caps	22
Fresh Spinach	1
Sliced Swiss Cheese	108
Regular Mustard	0
Valentina Salsa Picante	0
Total Approximate Calories per Serving	351 / 406

Quick and Easy Summer Sangria Recipe

Want a healthy summertime beverage that everyone at your party will love? Try our simple Summer Sangria!


Ingredients:
White Wine (Organic Preferred)
Club Soda or Tonic Water
Fresh Fruits (Apples, Pears, White Grapes, Strawberries)

Preparation:
Start by chopping up some of your favorite fruit into small pieces, then placing them into a pitcher or the individual glasses. Pour two parts of the wine and allow the pitcher or glasses to sit in the refrigerator for a couple of hours. When ready to serve, add one part club soda or tonic water. Garnish glasses with a fruit wedge and serve with spoons!